Since Christmas, I've re-dedicated my efforts towards eating healthy and losing weight. Though complicated by my insulin resistance, the Weight Watchers program still works well. The insulin resistance, however, keeps my losses much more modest. They are, however, still losses.
I just weighed in this morning and my losses since Christmas total 3.3 pounds! Its difficult to remain committed with such modest losses, however, its still good to see the numbers going down instead of up. I can already feel a difference, so now I'm waiting to see a difference.
My darling husband just purchased a stationary bike for me, so that will definitely help keep things headed in the right direction. When things get warmer (April/May), I should be able to do some walking, however, with temperatures in the teens and twenties, I'm not readily able to excercize like that. The stationary bike should solve that problem, though, and help keep my activity levels up all year round.
My Munchkins'
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